MORE ABOUT THIS PROGRAM
Our On Ramp program is designed to introduce newcomers to the fundamentals of CrossFit training in a supportive, educational environment. Led by expert coaches, this program focuses on teaching proper techniques, movements, and terminology to prepare participants for regular CrossFit classes.
Our trainers will work through each technique and piece of equipment with you to ensure your safety. Get comfortable with CrossFit before you seamlessly transition to regular group classes with the help of a supportive community of athletes and coaches. Contact us to schedule your session!
Learn the basics of CrossFit training including proper form, technique, and terminology.
Receive individual attention from experienced trainers who will guide you through each workout.
Progress at your own pace as you gradually increase your fitness level and confidence.
Join a supportive community of athletes who will encourage and motivate you through your journey.
Ready to Get Started?
QUICK LINKS
CONTACT
56329 Precision Dr, New Baltimore, MI 48051, United States of America
HOURS
- Mon - Tue
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- Wednesday
- - -
- Thursday
- - -
- Friday
- - -
- Saturday
- -
- Sunday
- Closed
