Whether you're a seasoned athlete or just starting your fitness journey, our programs are crafted to support and challenge you every step of the way.

on ramp session

 Learn the Basics: Master proper form, technique, and terminology.

Individual Attention: Experienced trainers guide you through each workout.

Progress at Your Own Pace: Gradually increase your fitness level and confidence.

Supportive Community: Be encouraged and motivated by fellow athletes and coaches.

The On Ramp program introduces newcomers to the fundamentals of CrossFit in a supportive, educational environment. Led by expert coaches, this program focuses on teaching proper techniques, movements, and terminology to prepare you for regular CrossFit classes.

our intro class

Group Classes

Get Stronger, Fitter, and More Agile: Target every muscle group and energy system with our comprehensive workouts.

Supportive Community: Join like-minded individuals who will push you to succeed and celebrate your accomplishments.

Expert Coaching: Our dedicated coaches help you reach your fitness goals safely and effectively.

Real-World Strength and Endurance: Improve your performance in everyday activities and sports.

The heart & soul of CFM.

Our group classes are designed to enhance your overall fitness through a diverse and dynamic approach, ensuring a balanced workout regimen that's both effective and enjoyable.

$145-$225 per month

personal training

One-on-One Coaching: Personalized programs designed to help you reach your fitness goals.

Customized Programming: Tailored to your unique needs or specific sport.

Flexible Scheduling: Book sessions around your busy schedule.

Accountability: Direct communication with coaches keeps you motivated.

For workout programs tailored to your specific goals and needs, our Personal Training is perfect! We offer 1-on-1 in-house training in strength building, endurance performance, gymnastics, Olympic lifting, functional movement, weight loss, and more.

$60-$80 per session

nutrition Coaching

Personalized Health Goals: Meet with a coach to plan your health goals in a one-on-one environment.

Weekly Check-Ins: Stay on track with regular coach check-ins.

Tailored Health Plan: Customize your nutrition plan to fit your lifestyle and needs.

Flexible and Sustainable: Enjoy flexibility in foods and live your life while working towards your goals.

Our 1-on-1 Nutrition Coaching program takes a holistic approach, considering your lifestyle, stress management, sleep habits, recovery, and diet. Achieve and maintain results with a plan tailored to your individual goals and needs.

$165 per month | $50 one time session

- Justin Grass

"Everyone was awesome and I feel like I made some genuine friends. On top of that, the staff was amazing! If it’s your first time in the gym or you’re an elite athlete, they’ll work to make the workout right for you."

"Whether it's your first time in the gym or you’re an elite athlete, they’ll work to make the workout right for you."

- Nicole

"When you walk through the doors I guarantee you someone will smile, wave or come have a conversation with you! The atmosphere is unmatched!"

"I’ve been apart of CrossFit Macomb since 2014. Through high school, going away for college and coming back home rather it’s for summer or for a break. It was my second home."

- Arianna Bertini

"The coaches are great, are always checking your form for safety, and motivate you during the workouts. Also EVERY movement can be modified to fit your current abilities."

"My first day was extremely welcoming and not once did I ever feel like I didn’t belong."

- Kylee Lyon

"I love this gym - it has been a life changing experience for me. The expertise of the coaches, and the community makes it feel like a family. I have grown so much mentally and physically and am so happy to be part of such a great gym!"

"The expertise of the coaches, and the community makes it feel like a family."

Schedule your meet & Greet

Step into our community and have a one-on-one conversation with our expert coaches. Let's create a personalized plan tailored to your goals, together.

it's time to be more.

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Visiting & want to drop in? 

If you have experience in CrossFit group classes and would like to drop in we would love to have you! 

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